Getting in Shape After 50 – Ways to Exercise on the Couch
It has been a long day. Hanging your bags on the back of the chair, you turn on TV. Ah, your favorite show will relax you, so you plop down on the couch, and an infomercial catches your …
Getting in Shape After 50 – Ways to Exercise on the Couch
It has been a long day. Hanging your bags on the back of the chair, you turn on TV. Ah, your favorite show will relax you, so you plop down on the couch, and an infomercial catches your …